Get Fit Quick

If you’re feeling time-strapped under the weight of wedding planning, there’s a new quicker way to fit in regular exercise. Exerceo Training is a high-intensity workout done whilst wearing a special EMS suit on top of your gym wear and is perfect for busy lifestyles as it only lasts 20 minutes but can burn up to 500 calories a session. In fact one workout is equal to 90 minutes spent at the gym. Try it at one of their three London studios.