Pack A Punch

As far as workouts go, boxing is a great way to burn fat, build muscle, keep fit and unleash some pent-up pre-wedding aggression. You’ll be targeting your whole body, including upper, lower and core. Working out at home? Try Boxing via the Peloton App (www.onepeloton.co.uk/app), which includes 20-minute classes covering shadowboxing fundamentals, footwork and defence with an expert instructor. Prefer to go it alone? Invest in a punch bag and get jabbing. Try Mirafit Freestanding Punch Bag (£139, www.mirafit.co.uk), which is made with PU leather with a base that can be filled with sand or water ensuring it withstands punches and kicks.