Exercise With Mog Fitness | Legs
Meha from MOG Fitness takes us through a low impact leg workout suitable for all levels of fitness
Meha from MOG Fitness takes us through a low impact leg workout suitable for all levels of fitness
Meera takes us through 6 key exercises which focus on your glutes, hamstrings, quads and calf muscles
Aim for at least 10 minutes of mobility daily to get the full range of movement in all of your joints
Personal Trainer Meera takes us through a total body complex working you from head to toe
Personal Trainer Meera showcases an upper body and abs workout in the tabata style
Personal Trainer Meera takes us through a glutes dominated workout
Get ready to work out your entire body in 20 minutes with Hira's full body workout
Be prepared to work those quads and hamstrings with Hira's Hiit Workout
Personal Trainer Hira Shah focuses on toning your abs in this workout
Personal Trainer Hira Shah targets the upper body in this 20 minute workout
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