Reclaim Your Calm
Massage onto the palms or pulse points and notice tension melt away
Healthy Hot Drinks
Are you one of those people that have no time to slot supplements into your regime?
Pack A Punch
Boxing is a great way to burn fat, build muscle, keep fit and unleash some pent-up pre-wedding aggression
Fitness Fabric
Perfect for low impact workouts like yoga and pilates
Recharge With IV
Recharge your body and mind with a customised Intravenous infusion
Love Your Lymph
The lymphatic system is our body’s built-in-detoxifier, working to get rid of waste, toxins and excess fluid
Power Shots
The Focus, Relax and Sleep cold-pressed juice shots can be sipped on daily
Hello Rainbow
A perfect way to take a break from wedding planning is to snuggle up with a good book
Food For Friends
It’s not a celebration without a feast. Our pick of what to eat and where to eat it
“Boot Camp Changed My Life!”
Momtaz Begum-Hossain checked into NO1. Boot Camp to inspire her to get back to the gym...
The Royal Nuad Thai Spa
The Lancaster London Hotel
Work Up A Sweat
Comprising some of the most effective fitness workouts, body pump, body combat, and body balance...
Body Bliss
Prevent bridal burnout by booking a head-to-toe Moroccan Hammam ritual at Akasha Spa...
Get Fit Quick
Keep hydrated, bright-eyed and bushy-tailed in the hectic run-up to your Big Day...
Get Boosted
Keep hydrated, bright-eyed and bushy-tailed in the hectic run-up to your Big Day...
Sleep Soundly
Earth Secret’s Super Natural Complexes food supplements use the power of plants, fruits and herbs...
Oat So Yummy
Oat So Yummy Swap your usual confectionery for a vegan bar...
Could Ranveer Singh Play The Next Deadpool?
Deadpool actor Ryan Reynolds has insisted Marvel character Deadpool would be perfect for Bollywood!
From ‘Gully Boy’ To ‘Bunty Aur Babli’
Actor Siddhant Chaturvedi has quickly climbed Bollywood ranks from humble beginnings
Empowering The South Asian Community One ‘Desirable’ At A Time
Season Two of Bridgerton will see Sex Education star Simone Ashley as the main character, and South Asians are loving it!
First Female Muslim World Champion Wins Sports Book Award!
Ruqsana Begum fought her way to the top despite all odds!
Where To Drink The Best Chai In London
Looking for places to drink Chai in London? Look no further with our top 6 favourite picks!
How Is Wedding Planning Going? | Asiana Wedding Fair
Wedding planning can be stressful at times whilst fun and exciting at others!
Recipe Of The Week | Paneer Pizza With Coriander Pesto | Sonalicooks
Who says pizza should be boring and unhealthy? This recipe is definitely a keeper thanks to Sonali
How Did He Propose? | Asiana Wedding Fair
Proposal stories always make us swoon! We ask our Asiana couples how their loved one popped the question!
Get Social